Spearmint plant

Spearmint is a fragrant herb, scientifically known as Mentha spicata, with a distinctive, refreshing flavor. It's widely used for flavoring food and drinks, and also has some health benefits.
 
Flavor:
Spearmint has a sweet, slightly spicy flavor often described as less intense than peppermint.
 
Appearance:
It has pointed, lance-shaped leaves with a slightly glossy, green surface and lilac-colored flowers.
 
Growth:
Spearmint is a fast-growing, spreading perennial that can be invasive if not contained in one spot.
 
Uses:
It's popular in teas, beverages and culinary dishes. It's also used in oral hygiene products and aromatherapy.
 
Health Benefits:
Digestive Aid: It has traditionally been used to aid digestion and relieve bloating.
Antioxidant Properties: Spearmint contains antioxidants that may help protect against cell damage.
Potential Cognitive Benefits: Some studies suggest spearmint extract may improve memory and cognitive function.